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I CAN TAKE CARE OF MYSELF

I CAN TAKE CARE OF MYSELF

Self-care is a fundamental skill essential to ensure positive outcomes for all, especially for school readiness. In this book we explore practical self-care for our body, integrated self-care for our mind and holistic self-care for our spirit.

 

Learning outcomes

 

  • Skills for school readiness 
  • Confidence
  • Brushing teeth & hair
  • Recognising and caring for hunger & thirst, using a napkin
  • Nose-blowing
  • Recognising the need to use the bathroom
  • Washing & dressing, using zips and buttons
  • Getting ready to leave, putting on shoes & socks
  • Packing and unpacking a bag, putting belongings away
  • Resting the body & mind
  • Connecting with & expressing feelings
  • Meditation
  • Using the imagination
  • Engaging with our passions
  • Sharing our caring skills by caring for others
  • Healthy body care
  • Positive self-talk
  • Wellbeing
  • Free downloadable teachers' notes with curriculum links provide scaffolding and help teachers to design a learning experience. 

 

Large format A3 sized big book, 297mm x 420mm - 22 pages.

Quality, high thickness paper. Laminated throughout for extra durability. Price includes GST

 

ISBN 978-1-922477-70-5

I CAN TAKE CARE OF MYSELF

$57.00Price

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